Download Careers360 App

    High Energy Taoist Tai Chi And Taoist Yoga (Lishi)

    BY
    Simpliv Learning

    Brochure Enquire
    Lavel

    Beginner

    Mode

    Online

    Fees

    $ 39 199

    Quick Facts

    particular details
    Medium of instructions English
    Mode of learning Self study
    Mode of Delivery Video and Text Based

    Course and certificate fees

    Fees information
    $ 39  $199
    certificate availability

    Yes

    certificate providing authority

    Simpliv Learning

    The syllabus

    Introduction

    • Introducing the High Energy Tai Chi Course (Lishi Daoist Tai Chi)

    Warming Up

    • Introducing the Warmup
    •  Warming the Arms
    •  Warming the Head and Neck
    •  Warming the Legs
    •  Review of the Warmup

    Learning to breathe

    • Introducing Lishi Breathing
    •  Lower Section Breathing
    •  The S-Breath
    •  Four Directional Breathing
    •  Happy Days Dao Yin Breathing Exercise

    Animal Stances

    • Introducing the stances
    •  Eagle, Bear and Riding Horse Stance
    •  Monkey, Snake, Dragon and Leopard Stances
    •  Stances Quiz
    •  Review of Stances

    Qigong

    • Introducing Qigong
    •  Standing Qigong in Horse - 1 Minute
    •  Standing Qigong in Horse - 2 Minutes
    •  Standing Qigong in Horse - 5 Minutes

    Dao Yoga

    • Introducing Dao Yoga
    •  Dao Yoga - Duck to Dragon
    •  Dao Yoga - Leopard
    •  Dao Yoga - Follow along in Norway
    •  Dao Yoga Review

    Lishi Daoist Tai Chi Form

    • Introducing the Lishi Daoist Tai Chi Form
    •  Sequence 1 - Gather Celestial Energy
    •  Sequence 2 - Play the Guitar
    •  Sequence 3 - Fair Lady Weaving
    •  Lishi Daoist Tai Chi - Follow along in Norway
    •  Lishi Daoist Tai Chi - Review

    Cool Down

    • Cool Down - The 5 Lotus Blossoms

    Course Review and Next Steps

    • What we covered
    •  The Start of Your Journey
    •  Find a Class Near You
    •  What is Lishi?

    Similar Courses

    Engineering Health Introduction to Yoga and Physio...

    NYU via Coursera

    5 Weeks Online
    Beginner     Free

    Osteo eCourses Learn Osteopathy Assessment And Tre...

    Udemy

    Online
    Beginner     ₹ 1,499

    Yoga Practices 1

    Swami Vivekananda Yoga Anusandhana Samsthana, B... via Swayam

    12 Weeks Online
    Beginner

    Courses of your Interest

    Certified Professional Biller Medical Billing Trai...

    AAPC

    4 Months Online
    Beginner     $1,495 $2,990

    Certified Professional Coder Online Training

    AAPC

    16 Weeks Online
    Beginner     $ 500

    CPC Plus CPB Medical Coding and Billing Training

    AAPC

    32 Weeks Online
    Beginner     $ 500
    Value Based Care Organizational Competencies

    Value Based Care Organizational Competencies

    University of Houston, Houston via Coursera

    4 Weeks Online
    Beginner
    Value-Based Care Specialization

    Value-Based Care Specialization

    University of Houston, Houston via Coursera

    4 Months Online
    Beginner     ₹ 4,105
    Foundations of Public Health Practice The Public H...

    Foundations of Public Health Practice The Public H...

    Imperial College, London via Coursera

    1 Week Online
    Beginner
    Healthcare Innovation What Does Success Look Like ...

    Healthcare Innovation What Does Success Look Like ...

    Imperial College, London via Coursera

    2 Weeks Online
    Beginner
    Public Involvement in Research

    Public Involvement in Research

    Imperial College, London via Coursera

    2 Weeks Online
    Beginner
    Foundations of Public Health Practice Behaviour an...

    Foundations of Public Health Practice Behaviour an...

    Imperial College, London via Coursera

    2 Weeks Online
    Beginner

    More Courses by Simpliv Learning

    Instagram Marketing 101 How to Use Instagram for B...

    Simpliv Learning

    Online
    Beginner     ₹9 ₹49

    Step by Step Spreadsheets for Absolute Beginners

    Simpliv Learning

    Online
    Beginner     $9 $49

    English For Non English Speakers

    Simpliv Learning

    Online
    Beginner     $11 $59

    Write a Book Creative Writing Skills For Beginner ...

    Simpliv Learning

    Online
    Beginner     $9 $49

    Scrum Key Areas

    Simpliv Learning

    Online
    Beginner     $3 $14

    JavaScript Fundamentals 2018 ES6 For Beginners

    Simpliv Learning

    Online
    Beginner     $9 $49

    Learn How To Start Your Own Soap Making Business L...

    Simpliv Learning

    Online
    Beginner     $149 $749

    Weekly Manager Training On Leadership And Influenc...

    Simpliv Learning

    Online
    Beginner

    Revolutionize Your Career Competitive Edge

    Simpliv Learning

    Online
    Beginner     $149 $749

    Coding For Beginners You Can Learn to Code

    Simpliv Learning

    Online
    Beginner     $199 $999

    Trending Courses

    Digital Marketing Courses Fashion Design Courses Data Science Courses Interior Design Courses Graphic Designing Courses Cyber Security Courses Nursing Courses Tally Courses Data Analysis Courses Web Designing Courses Artificial Intelligence Courses Ethical Hacking Courses Free Digital Marketing Courses And certifications Free Artificial Intelligence Courses And Certifications Free Data Analysis Courses And Certifications Free Cyber Security Courses And Certifications Free Data Science Courses And Certifications Free Cloud Computing Courses And Certifications Free Python Courses And Certifications Free Fashion And Textiles Courses And Certifications Free Graphic Designing Courses And Certifications Free Web Designing Courses And Certifications

    Popular Courses

    General Management Courses Public Health Courses Teaching and Education Courses Financial Management Courses Web Development Courses Mathematics Courses Data Science Courses Programming Courses Cyber Security Courses Digital Marketing Courses Law Courses Mechanical Engineering Courses Explore all courses

    Popular Platforms

    upGrad Courses Udemy Courses Edx Courses Swayam Courses Coursera Courses Futurelearn Courses Mindmajix Technologies Courses Vskills Courses IIT Kharagpur Courses IIT Kanpur Courses Emeritus Courses IIT Madras (IITM) Courses Explore all platforms

    Learn more about the Courses

    10 Reasons to Enrol Yourself in a Digital Marketing Course 8 Must-Have Skills for AWS Cloud Architects Planning to Upskill Yourself? Enrol for a Program in Data Science 25+ Tips for Improving Your Graphic Design Skills Top Universities in India Offering Cyber Security Courses 15+ Courses for Learning Data Mining How to Make a Career in the Field of Artificial Intelligence Top 10 Benefits Of Holding A Certification In Business Intelligence Which are the best certification courses for Photography in India A Beginner's Guide to Pursue Python Programming Want to Pursue a Career in Blockchain Technology? Here is all that you need to Know How Entrepreneurs Can Use Machine Learning to Make their Business Successful? The Scope of Artificial Intelligence in India Top 10 Online Courses for Travel Lovers 10 Best Certification Courses After Hospital and Healthcare Management
    Providers
    Close
    Download Careers360 App
    All this at the convenience of your phone

    • Regular Exam Updates

    • Best College Recommendations

    • College & Rank predictors

    • Detailed Books and Sample Papers

    • Question and Answers

    google play
    students
    400M+ Students
    Colleges
    36K+ Colleges
    Exams
    500+ Exams
    eBooks
    3K+ eBooks
    Certification
    16K+ Certifications
    mobile