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Nutrition Science Lifestyle Medicine
By University of Aberdeen, Aberdeen via Futurelearn
Online
4 WeeksQuick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Courses and Certificate Fees
| Certificate Availability | Certificate Providing Authority |
|---|---|
| yes | University of Aberdeen, Aberdeen |
The Syllabus
- Welcome to week 1
- Introduction
- The role of protein and bioactives
- Gut health
- End of the week summary
- Why physical activity matters?
- Physical activity for health
- Measuring physical activity
- End of week summary
- Welcome to week 3
- Give your head a rest
- Stress and health
- Mindfulness in practice
- End of week summary
- Welcome to week 4
- Work patterns, socio-economic factors and health care provision
- Eating for our planet
- End of week summary
- End of course video
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